A weekly meditation and discussion group to encourage mindfulness and self-compassion.

DATE: Dates: December 6, 13, 20

Time: 1st & 3rd Wednesday 11:30 a.m. - 1:00 p.m., 2nd & 4th Wednesday 11:30 a.m. - 12:30 p.m. Place: Virtual through Zoom

Facilitator: Kevin Berrill, LCSW

*No meeting on 12/27

REGISTER: through the Ann's Place Portal (under Meditation) or by email to clientservices@annsplace.org. Call 203-790-6568 ext. 109.