DATE: May 16 TIME: 6:00 PM - 8:00 PM PLACE: VIrtual Through Zoom, FACILITATOR : Kevin Berrill. LCSW and featuring Jose Mendez, MD.

*Registration Required.

Topics explored will include the following: What does healthy sleep look like over the lifespan?, causes and symptoms of insomnia, the impact of cancer and cancer treatment on sleep, behaviors to promote good sleep (“sleep hygiene”), and pharmacological and alternative treatments for insomnia. Participants will have an opportunity to ask questions.

REGISTER: by email clientservices@annsplace.org, or call 203-790-6568 x 109, or Client Portal under Speaker Series