Mind-Body medicine focuses on the interactions between the mind and the body and the powerful ways in which you can participate in your own health and healing. This 8-week program will consist of group support and sharing, psychoeducation on various Mind Body Medicine Techniques and a weekly Experiential, hands on exercise to learn different modalities.

A commitment to the program is necessary for the integrity of the group and for the group process. While we know that things come up and sometimes participants are unable to make it, we ask that you try to attend all 8 sessions. If you know ahead of time that you will need to miss more than one session, we ask that you wait until the program is offered again.

DATES: Mondays, March 20 thru May 8, 2023 PLACE: Virtual through Zoom TIME: 9:30 a.m. – 11:30 a.m. FACILITATOR: Kate Lieder LMFT, MA

For more information, please e-mail Kate@annsplace.org or call 203-790-6568 ext 107.