Using the Feldenkrais Method®, we will explore and learn gentle, easy body movements for more efficient use of your body, relaxation and/or ease of motion.

The weekly classes will  differ and will be done in sitting, standing or lying on the floor. 

Awareness Through Movement: Every Monday Time: 11:00 a.m. – 12:00 p.m. Place: In-person at Ann’s Place Facilitator: Luanne Sforza PT, GCFP, Physical Therapist, Certified Feldenkrais® Practitioner.

Register: for the class via the Ann’s Place Portal (under Movement), By email: clientservices@annsplace.org or Call 203-790-6568 x109.