Often described as "meditation in motion," Tai Ch'i Ch'uan and QiGong helps to bring about mental calmness and clarity.

DAY: Every Monday* TIME: 6:00 P.M. - 7:00 pm PLACE: in-person and virtual via Zoom FACILITATOR: Nancy Ryan

REGISTER: through the Ann's Place portal (under Movement) EMAIL: clientservices@annsplace.org or CALL 203-790-6568 ext 109

*No class March 11, 25.