This Kripalu Yoga class offers a gentle yoga with meditation, breath work and poses with modifications and options.

DATES: on the 2nd and 4th Monday for the month of January TIME: 10:00 a.m. - 11:00 a.m. PLACE: In person and virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor

REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org