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Monday Morning Yoga

This Kripalu Yoga class offers a gentle yoga with meditation , breath work and poses with modifications and options.

DATES: on the 1st and 3rd Monday of the month TIME: 10:00 a.m. - 11:00 a.m. PLACE: Virtual through Zoom FACILITATOR: Anne Burningham, certified Kripalu Yoga instructor

REGISTER: via the Client Portal, CALL: 203-790-6568 x109 EMAIL: clientservices@annsplace.org

Earlier Event: December 16
Yo Amo y Cuido (I Love and Care)
Later Event: December 19
Daytime Support Group