In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. Zumba combines Latin and international music with dance moves.
DATE: on the 2nd and 4th Tuesday of the month* TIME: 11:30 a.m. – 12:15 p.m. PLACE: In person at Ann’s Place as well as virtual through Zoom FACILITATOR: Roxane Angotta
*This class is open to non-English speaking clients
*May will be on the 3rd and fifth Thursday.
Call-in or login information will be emailed to participants upon registering.