In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness. Zumba combines Latin and international music with dance moves.
DATE: on the 1st and 3rd Tuesday of the month* TIME: 11:30 a.m. – 12:15 p.m. PLACE: In person at Ann’s Place as well as virtual through Zoom FACILITATOR: Roxane Angotta
No se require hablar inglés, todos son bienvenidos. This class is open to non-English speaking clients
Call-in or login information will be emailed to participants upon registering.
*October is 1st, 2nd and 5th Tuesdays.