In this class you will move your body gently into different poses that will build your strength and flexibility. while focusing on relaxation and mindfulness.
Zumba is a movement program that combines Latin and International music with dance moves.
DATE: on the 2nd and 4th Tuesday of the month TIME:11:30 a.m. – 12:15 pm. PLACE: In-person at Ann’s Place and virtual through Zoom FACILITATOR: Roxane Angotta