In this class, you'll explore warming up and light stretching from the floor, followed by Yoga Nidra.

DATE: every Thursday TIME: 10:00 a.m. - 11:00 a.m. LOCATION: CT LEAD FACILITATOR: Allison Ray Jeraci 500E-RYT REGISTER: via the Client Portal under Yoga EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109