In this class you will move your body gently into different poses that will build your strength and flexibility, while focusing on relaxation and mindfulness.

DATES: every Wednesday TIME: 9:00 a.m. - 10:00 a.m. PLACE: virtual through zoom FACILITATOR: Lucy Gainsback REGISTER: via the Client Portal, EMAIL: clientservices@annsplace.org CALL: 203-790-6568 x109