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Midweek Mindfulness

  • virtual through Zoom (map)

A weekly meditation and discussion group to encourage mindfulness and self-compassion.

DATE: Every Wednesday: 1st and 3rd: 11:30 a.m. - 1:00 p.m., 2nd and 4th 11:30 a.m. - 12:30 p.m. PLACE: Virtual through Zoom FACILITATOR: Kevin Berrill LCSW

REGISTER: through the Ann's Place Portal (under Meditation) or by email to clientservices@annsplace.org. Call 203-790-6568 ext. 109.

Earlier Event: January 31
Gentle Yoga
Later Event: February 1
Finding our Way: A Writers Journey