A weekly meditation and discussion group to encourage mindfulness and self-compassion.

DATE: Every Wednesday 1st & 3rd Wednesday 11:30 a.m. - 1:00 p.m., 2nd, 4th, & 5th Wednesday 11:30 a.m. - 12:15 p.m. PLACE: Virtual through Zoom FACILITATOR: Kevin Berrill LCSW

REGISTER: through the Ann's Place Portal (under Meditation) or by email to clientservices@annsplace.org. Call 203-790-6568 ext. 109.