A weekly meditation and discussion group to encourage mindfulness and self-compassion.

DATE: Every Wednesday Times for July: 1st & 2nd Wednesday 11:30 a.m. - 12:45 p.m., 3rd Wednesday 11:30-1:00 p.n. & 4th Wednesday 11:30 a.m. - 12:15 p.m. PLACE: Virtual through Zoom FACILITATOR for 1st & 2nd Wednesday in July Debbie Mendez. MA, Kevin Berrill LCSW, back starting July 19th.

REGISTER: through the Ann's Place Portal (under Meditation) or by email to clientservices@annsplace.org. Call 203-790-6568 ext. 109.