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Mindful Movement

  • Ann's Place Inc. 80 Saw Mill Road Danbury, CT 06810 (map)

Using the Feldenkrais Method®, we will explore and learn gentle, easy body movements for more efficient use of your body, relaxation and/or ease of motion.

DATE: 1st and 2nd Monday of the month* TIME: 1:00 pm - 2:00 pm PLACE: In-person only at Ann’s Place FACILITATOR: Luanne Sforza PT, GCFP, Physical Therapist, Certified Feldenkrais® Practitioner

*No classes in May.

Earlier Event: April 15
Daytime Support Group
Later Event: April 15
Tai Chi