This class focuses on "one breath, one movement" and is safe and enjoyable for various fitness levels. This class will meet weekly on Mondays from 1:30 to 2:30 pm.
Yoga Instructor: Deidre Americo, RYT
R.S.V.P (203) 790-6568
This class focuses on "one breath, one movement" and is safe and enjoyable for various fitness levels. This class will meet weekly on Mondays from 1:30 to 2:30 pm.
Yoga Instructor: Deidre Americo, RYT
R.S.V.P (203) 790-6568