Using the Feldenkrais Method®, we will explore and learn gentle, easy body movements for more efficient use of your body, relaxation and/or ease of motion.

DATE: 1st and 2nd Monday of the month* TIME: 1:00 pm - 2:00 pm PLACE: In-person only at Ann’s Place FACILITATOR: Luanne Sforza PT, GCFP, Physical Therapist, Certified Feldenkrais® Practitioner

*September will be 2nd and 3rd Monday